RESOURCES
The resources found on this page are all third party resources and are not governed by Artists for Mental Health
CANADA
If you are experiencing a crisis please call your local crisis line or CRISIS CANADA: Call 1.833.456.4566 or Text 45645
GENERAL SUPPORT
Canadian Mental Health Association
“To ensure that all people in Canada experience good mental health and well-being”
Anxiety Canada
"Free online, self-help, and evidence-based resources on navigating anxiety"
Hope for Wellness
"The Hope for Wellness Helpline is available to all Indigenous people across Canada."
ALBERTA SUPPORT
"A safe space to talk, 24 hours a day, every day of the year."
Call or Text: 9.8.8
"Anywhere in Alberta, choose counselling that’s right for you, with no financial barriers or waitlist"
Brite Line
"Mental health helpline dedicated to supporting people in Edmonton’s LGBTQ+ community."
LOW COST COUNSELLING
PHARE Counselling
“Phare is a community, a mission, and a revolution...We created a new sustainable system that removes the barriers of access and focuses on what really matters: improving mental health for everyone”
Pay What You Can Peer Support
"When it comes to accessibility, affordability, creating a sense of community, and knowing that you are not alone, nothing compares to Peer Support. We run over 25 different groups where others just like you are waiting for you to join them in what we hope feels like a kind of virtual campfire"
PROGRAM BASED SUPPORT
Mindful Self Compassion: CMSC
“...CMSC is committed to building an equitable, inclusive, and caring global community supporting the practice of self-compassion where each person matters and everyone belongs”
COACHING
Arlene Ambrose
“Arlene is a Vincentian Canadian writer, Registered Nurse, and wellness facilitator/coach. She uses her combined education, faith and experience to facilitate workshops centred around holistic wellness. Her aim is to see more comfortable, confident, and self loving individuals”
Alyssa Kostello
“Alyssa is a creator: writer, actor, director, producer, and certified Wellness Life Coach. She has a variety of artistic, environmental, and community-based project experience and recently launched her Life Coaching business 'Break New Ground'"